Relaxation therapy settling babies, children and adults

What happens for you when you first turn off the TV or put down your phone? Do you notice the contrast? Between this fast-paced excitement with ever-changing seemingly-fresh ideas, images, words and noise and then the seeming emptiness and void…
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This is an imaginary letter that came to me after some of my work with sensitive children recently. I wrote it but it represents what I’ve been seeing and sensing in them. ♥️   Dear Mum I know you have…
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